Welcome to the FTO Movement Score - give it a go, it takes less than 10 mins!
This is our A-B process, the start of FTO Online Coaching. First we seek to better understand the now, before we help guide you towards your ideal tomorrow.
Upon Completion you will receive:
- Free Results via Email (Visual Graphics & Breakdowns)
- Free Discovery Call with me (Book in via the link provided)

You’ll be scored against the following key areas:
The score will offer us a clear insight into your current physical capacity. It seeks to gauge your level in quantifiable areas listed below, leaving out more subjective areas such as Microbatics.

Bent Arm Strength

Straight Arm Strength

Lower Body Strength

Upper & Lower Mobility

Handstand & Rings

Fitness & Conditioning
Testimonials
I asked some students for some anonymous, honest reviews. Here is what they had to say:
"Wil's coaching approach is exactly what I needed – knowledgeable, personalised, and incredibly supportive. He took the time to understand not just my physical goals, but also my lifestyle and limitations, creating a program that fit seamlessly into my life. His enthusiasm is contagious, and even on days when I felt discouraged, his positive energy and insightful feedback kept me motivated. I've gained strength, mobility, and most importantly, a sustainable practice I can continue for life."

Online Student for 30 Months.
"I really enjoyed working with Wil. His guidance and feedback were very helpful and enabled me to make much progress towards my movement goals. He’s supportive and encouraging without being pushy and is always pleasant to engage with. It was a positive experience all the way around."

Online Student for 24 months.
"I can't recommend Wil highly enough. His expertise goes far beyond just teaching techniques, he genuinely cares about his clients' progress and wellbeing. Throughout our sessions, he was always responsive to my questions and concerns, adjusting our approach whenever needed. The skills I've developed under his guidance have not only improved my physical capabilities but also boosted my overall confidence. It's been an incredibly rewarding journey."

Online Student for 18 Months.
"I have learned a tremendous amount in the last 18 months. Where a lot of fear existed around moving my body in space, I have built more confidence and awareness. This is just the start of my journey and I plan on doing more work with Wil in the future."

Online Student for 18 months.
"I've been very enthusiastic about Wil's work for a long time. His coaching totally fulfilled my expectations. He has an incredibly broad knowledge and is also very empathetic. In my opinion, this makes him a top coach and mentor. I am very happy that I decided to spend a year with Wil and that I achieved my first press to handstand (among various other skills)."

Online Student for 12 months.
"Working with Wil has been transformative for my movement practice. What impressed me most was his ability to break down complex movements into manageable progressions that felt both challenging and achievable. His attention to detail in form and technique, combined with his patient teaching style, helped me finally understand concepts I'd struggled with for years. I've made more progress in six months than I did in the previous two years training on my own."

Online Student for 6 months.
"Wil's coaching approach is exactly what I needed – knowledgeable, personalised, and incredibly supportive. He took the time to understand not just my physical goals, but also my lifestyle and limitations, creating a program that fit seamlessly into my life. His enthusiasm is contagious, and even on days when I felt discouraged, his positive energy and insightful feedback kept me motivated. I've gained strength, mobility, and most importantly, a sustainable practice I can continue for life."

Online Student for 30 Months.
"I really enjoyed working with Wil. His guidance and feedback were very helpful and enabled me to make much progress towards my movement goals. He’s supportive and encouraging without being pushy and is always pleasant to engage with. It was a positive experience all the way around."

Online Student for 24 months.
"I can't recommend Wil highly enough. His expertise goes far beyond just teaching techniques, he genuinely cares about his clients' progress and wellbeing. Throughout our sessions, he was always responsive to my questions and concerns, adjusting our approach whenever needed. The skills I've developed under his guidance have not only improved my physical capabilities but also boosted my overall confidence. It's been an incredibly rewarding journey."

Online Student for 18 Months.
"I have learned a tremendous amount in the last 18 months. Where a lot of fear existed around moving my body in space, I have built more confidence and awareness. This is just the start of my journey and I plan on doing more work with Wil in the future."

Online Student for 18 months.
"I've been very enthusiastic about Wil's work for a long time. His coaching totally fulfilled my expectations. He has an incredibly broad knowledge and is also very empathetic. In my opinion, this makes him a top coach and mentor. I am very happy that I decided to spend a year with Wil and that I achieved my first press to handstand (among various other skills)."

Online Student for 12 months.
"Working with Wil has been transformative for my movement practice. What impressed me most was his ability to break down complex movements into manageable progressions that felt both challenging and achievable. His attention to detail in form and technique, combined with his patient teaching style, helped me finally understand concepts I'd struggled with for years. I've made more progress in six months than I did in the previous two years training on my own."

Online Student for 6 months.
"Wil's coaching approach is exactly what I needed – knowledgeable, personalised, and incredibly supportive. He took the time to understand not just my physical goals, but also my lifestyle and limitations, creating a program that fit seamlessly into my life. His enthusiasm is contagious, and even on days when I felt discouraged, his positive energy and insightful feedback kept me motivated. I've gained strength, mobility, and most importantly, a sustainable practice I can continue for life."

Online Student for 30 Months.
"I really enjoyed working with Wil. His guidance and feedback were very helpful and enabled me to make much progress towards my movement goals. He’s supportive and encouraging without being pushy and is always pleasant to engage with. It was a positive experience all the way around."

Online Student for 24 months.
"I can't recommend Wil highly enough. His expertise goes far beyond just teaching techniques, he genuinely cares about his clients' progress and wellbeing. Throughout our sessions, he was always responsive to my questions and concerns, adjusting our approach whenever needed. The skills I've developed under his guidance have not only improved my physical capabilities but also boosted my overall confidence. It's been an incredibly rewarding journey."

Online Student for 18 Months.
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